https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-002-2026-09-02-Mixdown.mp3This episode of Distraction Therapy shifts the point of view to Japan. The theme remains Back to School, but the mood becomes brighter, faster and […]
https://robwatsonmedia.net/wp-content/uploads/2026/09/Distraction-Therapy-Show-001-2026-09-02-Mixdown.mp3September brings a subtle change of rhythm. The light shifts, the air sharpens and routes which had loosened during summer begin to gather into patterns […]
I have recently finished listening to Haruki Murakami’s The City and Its Uncertain Walls on Audible, largely while walking. This seems, in retrospect, to have […]
I recently posted on X about the Catholic Church’s role in the Galileo affair. Michal Paszkiewicz replied, helpfully pointing out that the history was more […]
https://robwatsonmedia.net/wp-content/uploads/2026/08/Distraction-Therapy-Show-002-2026-08-25-Mixdown.mp3Some journeys begin with a clear destination. Others begin with a face glimpsed through motion, a remembered voice, or the quiet sense that it is […]
https://robwatsonmedia.net/wp-content/uploads/2026/08/Distraction-Therapy-Show-001-2026-08-25-Mixdown.mp3Summer asks something simple of us: don’t waste the light. That doesn’t mean booking a grand trip, filling every weekend or forcing ourselves to have fun. […]
Kindness begins with an encounter between imperfect people. It requires attentiveness to another person’s vulnerability, but also some awareness of one’s own partial understanding, mixed […]
https://robwatsonmedia.net/wp-content/uploads/2026/08/Distraction-Therapy-Show-002-2026-08-19-Mixdown.mp3 We spend a lot of time being encouraged to choose a destination, find the quickest route, and keep moving forwards. There’s comfort in having […]
https://robwatsonmedia.net/wp-content/uploads/2026/08/Distraction-Therapy-Show-001-2026-08-19-Mixdown.mp3What changes when we stop scrolling and start looking? In this episode of Distraction Therapy, Rob Watson meets photographer Julian Sahu in the courtyard at Leicester’s […]
I recently asked an AI system to review a sample of my older writing and consider what it might reveal about my psychological orientation. There is […]
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